COACHING

Speed Theory is the official coach and bike fitting company associated with the Rotorua Half Ironman.



Speed Theory is owned by David Bowden who is widely recognised as a total bike geek. He has 10 years experience in fitting people to their bikes for comfort and for speed. He knows all the tricks to make people more aerodynamic and faster. He takes a methodical approach to bike fitting whether in alleviating pains and niggles for a first time Triathlete or helping a seasoned pro pierce the wind more effectively.

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His approach to coaching is the same. He specialises in training with a power meter as that is where his geek status and Science degree have best effect. He is a Triathlete himself and can offer advice in anything to do with the sport.

David has generously put up a beginners program for the half on our website, and will be running training weekends on the course, prior to the event.  Each weekend will focus on a Key aspect of the race, as well as Group training sessions.



We will be announcing the dates for the training  weekends mid 2013. 

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There is a beginner training plan for your first Half Ironman here: Rotorua Half Plan SPEED THEORY.pdf

 

If you would like more information on Speed Theory or to get in contact for a bike fit or coaching visit www.speedtheory.co.nz.​